Preparing for a blood test or vaccine
for children and young people
The resources on this page are aimed at children and young people who might be worried about having a blood test or vaccine.
They were produced by the British Psychological Society with the support of the 免费黑料网 and the School and Public Health Nurses Association.
About our information
We publish information to help people understand more about mental health and mental illness, and the kind of care they are entitled to.
Our information isn't a substitute for personalised medical advice from a doctor or other qualified healthcare professional. We encourage you to speak to a medical professional if you need more information or support. Please read our disclaimer.
Information for children aged 5-11
This plan was created for children to complete with an adult, and helps them to feel prepared and in control of getting a blood test or vaccine.
It can help children to understand what is going to happen, support they can have to feel calmer during the procedure and includes some exercises they can practice to make things easier.
Information for young people aged 12-18
This plan was created for young people to complete ahead of a blood test or vaccine.
It can help you to understand what will happen at the appointment and what things are available to make the appointment easier.
Published: Mar 2022
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